Monday, April 19, 2010

I'm stalled. I'm plateaued. Whatever you call it, I feel stuck.

But, I'm not giving up. I did start walking and I increased calories a bit to make up for the walking. I can only hope it moves the scale. It's frustrating, but I'm not giving up.
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1 comment:

  1. carlaApril 20, 2010 at 2:55 AM

    dont give up----shake things up

    like youre doing.
    mess with your food (even same calories just smooshed differently through the day) change up your exercise.
    you can BURST THROUGH THIS!

    MizFit

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