I'm stuck, plateaued, whatever...I've lost 50 pounds and for almost a month, I haven't budged.
But, I'm gaining some awesome muscle and I've lost 10" around my entire body since February!
I also started walking. Wow, is that taking a toll. But, I need to do it. Hema and I walk in the evenings. It's nice sharing my weight loss goals and successes with her. She's only 7, but she loves walking with me and just going out. She even commented how you notice different things when you walk. How right is she?
1 day ago
sounds like your body is changing even if the scale isnt. Thats not a bad thing :)
ReplyDeleteMaybe the walking will shake things up and youll see a loss.