10 Worst Restaurant Sandwiches

I went out to dinner today. We love to eat out, which is probably not the best thing for weightloss. Recently, Yahoo.com's opening page often has some interesting articles on restaurants, and the food they serve.

I was COMPLETELY shocked by today's article regarding The Ten Worst Sandwiches in America. I love sandwiches, and always feel they're a "safe" food to go to at a restaurant, but this article totally opened my eyes to that fallacy!

Another article showed the worst appetizers/starters and I was also really shocked!

At Village Inn, I ordered the grilled fish, no sauce, no oil, butter, etc...and a double serving of broccoli just steamed. However, after reading these articles, I'm wondering what the heck restaurants really put in my food! Goes to show cooking at home is very safe and we know what's going into our meals!

BTW, down 1lb this week. Wanted it to be more, but I can feel inches melting away, so that's always good.